Tuesday, March 24th: Thanks for your patience with sound issues today – I think zoom is overloaded. I will try another trick for tomorrow. It was actually a very beautiful practice for me – not having to speak so much and showing you the forms with my energy! I appreciate your comments and feedback. Always remember to simply follow along as best as you are able. Typically, I will repeat the forms numerous times. If you are not familiar with a particular form, feel free to watch a couple repetitions, and then ‘find’ the form in your own body.