Category Archives: Posts

Still Winter….

We may find ourselves starting to get frustrated with this recent, fairly extended cold weather, particularly when we experienced such warmth in January. Even the plants were fooled and tempted to emerge too quickly. It is very important not to … Continue reading

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Embracing Winter

How might we be able to embrace this time of year with its lack of light, imposed upon by our current relation to the sun and the abundance of cloud cover?  We are strongly encouraged to move inward, which can … Continue reading

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A physical discipline quiets one’s energy naturally.

We gain a better sense of awareness, while we become better able to control the destructive side of the ego.  We gain more awareness in general of the electromagnetic, or subtle body – what the ancient Greeks called the “etheric” … Continue reading

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